Jump Start Your Health Transformation with Our Exclusive Introductory Offer!

Schedule Now For 30 Minute Sessions

Discover the power of change with the Jump Start Personal Training Package, specially curated for new clients who are determined to turn their fitness dreams into reality. If tight clothes, insecurities, and a longing for physical confidence are holding you back, this package is your first step towards a new you. Ideal for those aiming to lose weight, increase flexibility, build muscle, or simply conquer the exhaustion of climbing stairs, our comprehensive approach ensures your success.

What's Included in Your Transformation Journey:

Session 1: Comprehensive Fitness and Wellness Evaluation

Begin with a detailed assessment to evaluate your cardiovascular endurance, core and overall strength, flexibility, and range of motion. We also include an initial weigh-in, body measurements, and a 'before' photo to visually document your progress.

Session 2: Comprehensive Nutrition and Wellness Evaluation

We understand that your journey to making a positive change stems from your unique lifestyle choices and personal goals. As part of the Intro Personal Training Package, you will receive an intake form via email within 24 hours of signing up. This email will be sent from Precision Nutrition, so please keep an eye out for it.

To ensure we make the most of your Nutrition and Wellness Evaluation session, please complete the intake form prior to your session. This will allow us to dive right into the personalized nutrition guide you’ll receive as part of the program.

Receive your Custom Nutrition Guide within 24 hours after you complete your nutrition intake form, tailored to complement your fitness goals and dietary preferences, ensuring you have all the tools for a holistic transformation.
Intake form will be emailed to the email you used to sign up.

Sessions 3-5: Customized 1-on-1 Personal Training

Enjoy personalized training sessions designed around your specific goals and the insights from your initial assessment. Our expert trainers are dedicated to guiding you through each session, maximizing your results and enjoyment.

Scheduling Note

The time slot you select will be the same for all sessions whenever possible. For example, if you sign up for Monday at 6:00 AM, your appointments will typically follow this pattern on subsequent business days: Monday at 6:00 AM, Wednesday at 6:00 AM, and Friday at 6:00 AM—or Tuesday, Thursday, and Saturday at 6:00 AM. This consistency helps you establish habits and routines that support your progress. If your schedule does not allow for this arrangement, please call us at 240-935-4898, and we will work with you to find a schedule that fits your needs.

This Jump Start Personal Training Package is your gateway to a healthier, more vibrant life. With the addition of a Custom Nutrition Guide to your fitness regimen, we're providing a 360-degree approach to ensure you see and feel the difference. After the first session, we encourage scheduling 2 to 3 sessions weekly to maintain momentum and visibly track your transformation.

Seize this unique opportunity to redefine your fitness journey with our introductory offer, designed to empower you with the confidence, strength, and vitality you've always desired. Let's embark on this transformative journey together and make your health and fitness aspirations a reality!